Is your problem confidence or self esteem?

Many people use these terms interchangeably or lump them
together as “self confidence”.

However confidence is full trust in your own abilities. It is, of  course, possible to be highly confident in one area , such as your job but very insecure in another such as public speaking or presentations.

A healthy self esteem is a realistic respect for or favourable impression of yourself. It is an internal rating of our own worth. People with a healthy self esteem treat themselves with respect and take care of their health, community and environment. They don’t fear failure or rejection and are accepting and forgiving of themselves and others.

Self esteem and self confidence do not always go hand in hand.

Confidence is often reflected more in a person’s observable behaviour whereas self esteem is more likely to be played out internally.

A confident person is ready to rise to new challenges, seize opportunities, deal with difficult situations, and take responsibility if and when things go awry.

People with healthy self esteem and confidence are generally happy and feel good about themselves.

Those who suffer from low self esteem or who lack confidence  tend to worry too much about what others think of them or about failing and consequently refrain from doing new things or progressing in their careers.  They may feel that their success is down to luck rather than their own personal strengths and talents.

Hypnotherapy can change your beliefs and how you feel, think and behave and enable you to be confident and comfortable in your own skin.  You have to believe in yourself and your abilities, believe that you are enough and love yourself to find happiness.

If your low confidence or lack of self esteem are holding you back in your career, affecting your relationships or preventing you doing things you want to do due to fear of failure or rejection then hypnotherapy may just be what you need to change.

Make the rest of your life the best of your life.

Contact Philippa

Contact me on 07762 962109

Hypnotherapy Treatments

Children and teenagers
Confidence and Self Esteem
Fears and Phobias
High blood pressure
Irritable Bowel Syndrome
Pain management
Pregnancy and childbirth
Relaxation skills
Sports performance
Stop smoking cigarettes or ecigs
Stress management
Weight control and management
Treatments Page

Qualifications and Memberships

GHSC Accredited ( General Hypnotherapy Standards Council )
GHR Registered ( General Hypnotherapy Register )
GHSC award ' The General Qualification in Hypnotherapy Practice ( GQHP ) '
CNHC Registered ( Complementary and Natural Healthcare Council )
Diploma of Clinical Hypnosis and Hypnotherapy ( Dip. CHH )
Certificate of N.L.P. Skills ( Cert. NLPS )
Certificate of Training Winning Weight Loss Practitioner
Diploma in Personal Injury Law ( Dip. PI )
LLB ( HONS ) Degree in Law