- hot flushes
- night sweats
- difficulty sleeping causing tiredness and irritability
- mood changes such as low mood or anxiety
- low confidence
- aches and pains
- reduced libido
- heart palpatations
Are menopausal symptoms making your life particularly troublesome? If so hypnotherapy may be just what you need to support you during this transitional period.
A study by the North American Menopause Society into the effectiveness of non-hormonal treatments for menopause symptoms has identified hypnotherapy as being one of the few effective methods to successfully reduce symptoms.
Hypnotherapy can help you to understand and deal with the whole spectrum of factors that contribute to your symptoms, reduce symptoms and improve general wellbeing and confidence and help you overcome any anxiety experienced during this transitional period to enable you to move forward and achieve your ambitions and desires for life.
Make the rest of your life the best of your life.